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Track and Field Athlete

Aspen Mental Performance

Mental Performance Consulting

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About Me

Lauren Gunter, MA Sport and Performance Psychology

I started Aspen Mental Performance in 2019 to help athletes and performers at every level unlock their full potential. From large group activities such as team building, to individual skills like anxiety management, my focus is always on helping people live more in line with what they value. Get in touch to learn more about my approach and how we can work together to help you perform at your best when it matters most.

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My Services

Completely customized to your goals and objectives.

Local Business Manager

Individual Session

One-on-one, in-person or online.

In-person, $95
Online (30 minutes), $50
Discounts available for working with partners (see below).

Hockey Stick and Puck

Team Session

Weekly or bi-weekly sessions with teams of any kind.

Discounts available for multiple teams within the same organization.

People Attending Class


One-time session with team or group.

Discounts available for booking multiple sessions.

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Contact Me


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